HABITUATION HACKING How to Get Off the Hedonic Treadmill WATCH THE VIDEO: https://youtu.be/gXnd90JTDcA Habituation can be defined as “the diminished effectiveness of a stimulus in eliciting a response, following repeated exposure to...
Read MoreDTM’s second full-length book, Become Who You Are, is now a #1 Amazon bestseller: Get your copy now!
“SYSTEMS THINKING FOR THE SOUL”
Psychitecture is self-improvement on a deeper level, based on the science of neuroplasticity and findings within cognitive, affective, and behavioral science. For an introduction, download the Psychitect’s Toolkit, a free, 50-page guide on psychitecture, including a list of psychotechnologies, books, websites, and other resources for psychological self-optimization.
“…a fascinating framework”
– Scott Barry Kaufman, PhD, author of Transcend
“…an impressive blend of research and imagination”
– Jonathan Rottenberg PhD, Professor of Psychology at Cornell
“Systems thinking for the soul.”
– Eric Weiner, NYT bestselling author of The Socrates Express
“Masterful… has the potential to change countless lives.”
– Nir Eyal, Bestselling author of Indistractable
YOUR LIFE RUNS ON THE SOFTWARE IN YOUR HEAD. ISN’T IT TIME YOU LEARNED HOW TO PROGRAM IT?
Designing the Mind is a self-development and wisdom education organization focused on expanding human potential beyond the norm. DTM creates products, programs, and books designed to catalyze psychological growth.
VIDEOS
ARTICLES
Conquering Death Overcoming the Fear of Mortality with Epicurus, Socrates, and Hume WATCH THE VIDEO: https://youtu.be/_wJBOtE_7vY Not too long ago, my mom’s father, and my last living grandparent, passed away. He was...
Read MoreThe Myths of Creativity AND THE GREAT CREATIVE BARRIER WATCH THE VIDEO: https://youtu.be/BkYMSTBPkcE There is a deeply embedded notion in our culture that creativity is a niche hobby for a small group...
Read MoreHow to Read a Book 10 Tips for Reading Nonfiction and Organizing Knowledge WATCH THE VIDEO: https://youtu.be/Is9G1J6gS4E?si=vSGMxethk2UH2bnA Over the last couple decades, book sales, time spent reading, and rates of younger generations...
Read More“In the past, we humans learned to control the world outside us, but we had very little control over the world inside us.” – Yuval Noah Harari We have all...
Read More“Men are disturbed not by things, but by the views which they take of things.” – Epictetus For some people, emotional self-regulation or even self-mastery will sound like fiction. The...
Read More“In the past, we humans have learned to control the world outside us, but we had very little control over the world inside us.”
– YUVAL NOAH HARARI